To Unlearn the Past

pictures-of-love-hdFear is such an uncomfortable feeling we often mask it. From the outside we may seem angry, or perhaps even indifferent, appearing to others like we don’t even care. When truthfully, just underneath the surface we’re torn apart, afraid of our own weakness. Some time ago, as children we were taught to “never let them see your fear” and the wall building began. The ones we love most we push away, afraid to let them see that we’re hiding our weakness and fear. The very thing that can set us free, our own truth and vulnerability, when misunderstood, keeps us caged. The words aching on the tip of our tongues, burns our  mouth and seals our lips, hardening our hearts. We push others away, rejecting them before they reject us. Attempting to be in control of our own perceived inevitable pain. Believing that if we burn ourselves it will hurt less than allowing another to burn us. Fear of our own inadequacy imprisons us, we tell ourselves that we’re “not good enough” or that “we don’t deserve” blessings. Sometimes we even destroy the best things in our lives because we believe  we’re not worthy or that we deserve punishment.

There is however, always one thing that can break through all these pains, fears and insecurities…love and honesty. Tell the ones you love most the truth “I love you, and I’m pushing you away because I’m afraid .” Let them know you’re afraid to be vulnerable because inside you fear you’re not good enough or that they might leave you. But remind them that you’re a work of art and you’re changing and growing every day. Invite them to grow with you, ask if they’d like to commit to a partnership of honesty, openness and trusting vulnerability. Is it scary? Of course! But the rewards far outweigh the pain. Knowing without a doubt that someone is willing to work through difficult times with you can help prevent the preemptive sabotage and self-destruction. If we all have multiple people in our lives we commit to supporting and being supported by the security and joy we’ll experience cannot be measured. This leaves us free to focus on our own growth and manifesting the life we want and deserve, but first we must believe we deserve it!

Do you believe?

Reach out to the ones you love today. Remind them how much you love them, openly share your fears. Trust you will be safe.



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